关键词: 血糖, 肌糖原, 肝糖原, 保健食品, 抗疲劳

Abstract:  Studies on the changing of blood sugar level in mice with different exercise load(3% of their weights) showed that loaded mice after swimming for 70 min, their musvle glycogen, liver glycogen ane blood sugar levels lowered significantly. Through 90 min dynamic observation and comparison of the above mentioned three indices, it was tried to find out the Possibility of evaluating the function of anti- fatigue by adopting the dynamic changes of blood Sugar level only. The results showed and the lowered value and the lowering rate of blood sugar at resting state and during 70 min swimming could reflect the situation of the storage of energy resources in the body. Accordingly, it could be suggested that the dynamic blood sugar estimaion could play as an "indicator" for cvaluaion of anti - fatigue healthy foods.

Key words:  , Blood sugar Muscle glycogen Liver glycogen Healthy food Anti fatigue；