FOOD SCIENCE ›› 2009, Vol. 30 ›› Issue (15): 214-216.doi: 10.7506/spkx1002-6630-200915050

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Sleep-promoting Effect of L-Theanine on Mice

LI Liang1,2,LIN Zhi1,*,HE Pu-ming3,HAN Quan3,RUAN Zheng3,LU Hai-peng1,TAN Jun-feng1,GUO Li1   

  1. 1. Key Laboratory of Tea Chemical Engineering, Ministry of Agriculture, Tea Research Institute, Chinese Academy of Agricultural
    Sciences, Hangzhou 310008, China;2. Graduate School of Chinese Academy of Agricultural Sciences, Beijing 100081, China;
    3. Department of Tea Science, Zhejiang University, Hangzhou 310029, China
  • Received:2008-12-16 Revised:2009-06-16 Online:2009-08-01 Published:2010-12-29
  • Contact: LIN Zhi E-mail:linz@mail.tricaas.com

Abstract:

The effects of L-theanine on barbiturate-induced sleeping time, subthreshold barbiturate-induced sleeping time and barbiturate-induced sleeping latency period in mice were investigate. Healthy ICR mice were randomly divided into four groups of 12 mice each: control group fed with distilled water and three treatment groups fed L-theanine at low-, medium-, and highdoses of 50,100 and 200 mg/(kg bw·d). for 30 days. L-Theanine was able to improve sleep function of mice to a certain extent and the best effect was found in the medium-dose-treated mice. However, no direct hypnotic effect of L-theanine was observed while it was able to prolong the sleeping time induced by pentobarbital sodium [that of the medium-dose-treated mice reached (40.3 ± 26.0) min] and to enhance the sleeping rate induced by barbital sodium at the threshold dose (that of the medium-dosetreated mice reached 33.3%). L-Theanine also could significantly decrease (P < 0.05) the sleeping latency period induced by barbital sodium [that of the medium-dose-treated mice reached (30.32 ± 4.8) min].

Key words: L-theanine, mice, sleep improvement

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