FOOD SCIENCE ›› 2005, Vol. 26 ›› Issue (9): 476-481.

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Study on the Preparation, Prescriptions and Principles of Enhancing Physical Power and Anti-fatiguing

 SHI  Hong-Fei, TANG  Shan-Yong   

  1. 1.Department of Cooking and Nutritional Sciences, College of Cooking and Tourism, Yangzhou University;2.Nutrition Sciennces Department, Cuisine Research Institution of Jiangsu Province
  • Online:2005-09-15 Published:2011-09-20

Abstract: The Objective: Study the principles and characteristics of blending, preparing and prescribing the enhancing physical power and anti-exhaustive mediated diets. Approach Use Visual FoxPro 6.0 to build a databank of medicated diet recipes and prescriptions extracted from The Chinese Medicated Diet Dictionary. Statistical analysis of a total 699 prescription recipes of enhancing physical power and anti-fatiguing mediated diets from The Chinese Medicated Diet Dictionary, with focus on the categories and metric details of the food, food-medicines and traditional Chinese medicine applied in prescriptions. The forma- tion of medicated diets and the frequency of their applications are also analyzed and studied using the statistical approach. Result the statistics indicate that the prescription recipes for this study have included those scattered in 123 kinds of classics throughout history. The prescription composition in percentage found a smaller proportion of medicines and food-medicines than that of the food materials, and thus a smaller prescription dosage of medical materials than that of the regular Chinese medicines. The medicines, the foods and the food-medicines are found to be functional and effective for enhancing physical power and anti-fatiguing. The ingredients of medicated diets include: Astragalus membranaceus, ginseng, asia bell, Chinese angelica root, white atractylodes rhizome, dried rehmannia root, food-medicines such as Chinese yam, Chinese dates, woffberry fruit, ginger, poria, tangerine peel, lotus seed and plain spirits, polished round-grained rice, powdered sugar, egg, ham, hen, mutton. The medical Astragalus membranaceus, ginseng, Chinese angelica root, asia bell, white atractylodes rhizome, achyranthes bidenata, Dried rehmannia root, prepared rehmannia root, desertliving cistanche, chuanxiong rhizome, Radix Aconiti Lateralis Preparata are combined with the foods plain spirits, tiger bone, hen, dog spinal cord, fermented herb, black soybean, polished round-grained rice,. The food-medicines tangirine peel, woffberry fruit, Chinese yam, ginger, Chinese dates, poria, pricklyash peel, dried longan pulp, cassia bark are commonly blended with the foods plain spirits, brown sugar, hen, polished round-grained rice, walnut meat, polish glutinous rice, wheat flour, egg, tiger bone. Statistics also indicate that the cooked foods are most commonly prescribed as medicated diets for medical applications and they include the soup, the gruel, the wine.

Key words: enhance physical power, anti-fatigue, health-improving food, statistics and analysis, the principles of cooking and processing, database